Psychology Services
Supporting you through your journey to wellness with treatments that have a developmental approach, yet are centered on compassion, focus and advocacy.
Family Therapy
Family therapy is designed to encourage understanding and collaboration among…
Couples Therapy
Couples therapy helps partners gain insight into their relationship and…
Psychological Assessment
Psychological assessment is similar to medical testing in many ways.…
Behavioral Therapy
Cognitive Behavioral Therapy, also known as "CBT", has shown to…
Trauma
Known as TF-CBT, Trauma-Focused Cognitive Behavioral Therapy is an evidence-based…
Racial Identity
Racial identity development incorporates perspectives of a person’s view of…
Mindfulness
Mindfulness is the ability to be in the present moment…
Child Therapy
This therapy is designed primarily used to help children ages…
We are qualified therapists
With years of experience using a variety of approaches to individual, family and child therapy
We offer telehealth appointments
To offer flexibility and accommodate your scheduling needs while honoring health and safety guidelines
We work with your insurance billing
Even with out-of-network benefits through major medical carriers like Aetna, Cigna, Blue Cross/Blue Shield and United Healthcare
Book your consultation
with Dr. Gaines today
Let us help you achieve the emotional and personal balance necessary to attain a happier, healthier life!
Therapy For The Culture
Dr. Gaines joins colleagues Dr. Taj Burroughs and Dr. Nakia Hamlett in a roundtable discussion on life from the Black perspective, contextualizing their experiences as women, entrepreneurs and Black practioners in the mental health profession. The lively (and often witty) discussion provokes introspection and elevates self-awareness, as the doctors offer up tips and strategies to effectuate personal evolution and achieve peace of mind. Join the conversation!
Streaming on Apple Podcasts, Google Podcasts and SoundCloud
